PhysioYoga for HIP & KNEE ARTHRITIS (November 8th - December 13th, 2018)

PhysioYoga for HIP & KNEE ARTHRITIS (November 8th - December 13th, 2018)

240.00

Many arthritis sufferers are interested in trying yoga but are just not sure if it is safe for them. Some wonder if they will have to get up and down off the floor, while others are afraid that they will not receive the instruction and professional attention to keep them from doing more damage. Yoga should be available to everybody and every body.

We believe that the right yoga class can be hugely beneficial for those waiting for joint replacement surgery. It is also just as effective post-surgery to help people return to normal activities. As Physiotherapists, we understand the importance of proper and safe yoga instruction that is tailored to each individual student.

This is why we created the small group class PhysioYoga for Hip & Knee Arthritis. This class will have a maximum of 7 students/instructor and our teachers are both Physiotherapists and Medical Yoga Therapists. Included with the class is a private screening appointment with a Physiotherapist (required for benefits coverage) to ensure the class can be tailored to fit your individual situation.

This class is ideal for you if:

  • you are waiting for or have had a joint replacement surgery

  • you would like to move better and feel better

  • you wish to stay active and even try to delay surgery

Our unique approach to yoga blends the holistic benefits of Medical Yoga Therapy with traditional Physiotherapy to give our students the confidence, knowledge and assurance to live a more balanced and fulfilling life.

Thursdays, November 8th - December 13th, 2018

1:00-2:15 pm

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